Can training help in treatment of scoliosis and kyphosis?

Yes, by appropriate and comprehensive action in training you can achieve posture improvement. Comprehensive action is understood as designing individual training programme that is a programme that will be composed of exclusively designed gym and swimming trainings which influence decrease of muscular disproportions and at the same time corrects and compensates the curve. You should not take up any training without a training plan as the exercises chosen in the wrong way can increase the cure.

Orma