Personalized diet


-------------- Starts from 20.02.2010 --------------


Professional approach to nutrition is as much important as professionally planned training program and the very workout. Personalized diet is an element which supplements training, improves after training regeneration and provides an optimal development of the organism (in case of people who do not do regular training it is an element providing obtaining the appropriate body weight and composition, good mood etc). The same as in case of training it has to be individually planned with the consideration of the initial parameters of the competitor or a person who does not train. Knowing the parameters will allow for an appropriate dietary planning for different training stages in the season.

By considering the initial parameters of a competitor/not training person we mean:

  1. Tailored nutritional analysis of the competitor/not training person which allow for the evaluation of the diet applied so far, verification of the theoretical calculation of the energetic requirement. Learning all factors which could decrease training efficiency e.g. not enough Vit. B or iron in diet.
  2. Tailored analysis of a competitor/not training person’s caloric and qualitative requirement as regards the character of their training/working loads, food preferences and all the other factors influencing the character of the diet.

Learning the initial parameters of the competitor allows for an appropriate and professional planning of the dietary supplements at different stages of the training in the season thus it is faulty to design a diet only on the basis of:

  • Theoretical calculations of the energetic requirement
  • Protein/Fat/Carbohydrate proportion
  • Or in any other way which does not involve fully individual dietary analysis with the individual analysis of the competitor.

Professional diet involves taking into consideration initial parameters of the competitor which are fully adjusted to the season and realization possibilities. In case of a not training person it is a diet which involves the initial parameters being adjusted to the character of their profession and their style of life.

Chosen testimony about professional diet planning – As ORMA also offers dietary and food supplementation in the process of fat tissue reduction training sessions, we would like to insert a testimony of one of the participants of the course whose diet was professionally analyzed and allowed for the reliable analysis of the level of metabolism (in the sense of caloric requirement) and other elements including the qualitative ones which made the previous diets ineffective.

Margaret

Dear Mr Świat

I am writing to tell you that I still successfully making use of your guidelines. Since Christmas I have 8 kg (15 lb) less. I feel great and I still improve my running scores.

I suggested this tips to my clients. I did for them the dietary analysis, calculated calories and all these data like you taught me during the course and IT WORKS! Each of my clients lost 1,5 – 2 kg (3-4 lb) are satisfied and I am happy with them.

Thank you and best regards


OUR OFFER

Individually designed dietary program – it is a professionally prepared diet on the basis of initial parameters of the competitor (or the person who does not train) with consultations. The program if tailored to a competitor, sport they do and the season. In case of people who do not train program is tailored to a person, the job they do and possibilities of their realization.

Program consists of:

    • Full analysis of initial parameters of the competitor/not training person
    • Professionally planed 7 day diet with the description of recommended supplementation and a program to modify the diet you receive.
    • Consultations and modifications of the diet you receive.


Professional version


6-month programme + cooperation with ORMA’s coaches

$ USD

£ GBP

EUR

Detailed description of the diet programme - click - Professional diet

Professional diet version is recommended mostly to competitors who undergo different training cycles requiring change of the diet’s profile e.g. start cycle and rgeneration cycle; mass increase development and reduction cycle.

Price (after tax) includes shipping


Standard version


3-month programme + cooperation with ORMA’s coaches

$ USD

£ GBP

EUR

Detailed description of the diet programme - click - Standard diet

Standard diet version is recommended to both competitors and not training people who do not need to change the profile of their diet, it is just e.g. reduction or mass increase focused.

Price (after tax) includes shipping


ORDERING DIET PROGRAM

How to order diet program:

1. Download diet form

    • Read the instruction for diet form
    • Fill in the questionnaire and food registration part

2. Send diet form to: orders@orma.pl

    • After having received we will confirm your order sending you an e-mail within one working day.

3. After you have received e-mail, transfer the money to a bank account indicated in our e-mail (it is also available in Contact)

4. After we have received money transfer we will design and sent you the program to the address indicated in the diet form and your e-consultation account will be activated.

Diet form


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