Orma

Jacek Świat PhD, I am a specialist of the motoric training (physical training) the main coordinator of the programmes. I am a graduate of the Academy of Physical Education in Katowice specialising in corrective gymnastics and massage. I am an experienced competitor and medallist of Polish Championships in Ju-Jitsu (1dan Ju-Jitsu). I have been training body building and other disciplines like: swimming, running and cycling for many years. In 2006- 2007 I was an assistant at faculty of Physical Education at Polytechnics of Częstochowa where I designed the syllabus and I run the courses on after training regeneration, massage and training theory. I also run the courses on after training regeneration and massage at the Academy of Physical Education in Katowice in 2006-2007. Since 2007 I am a manager and a lecturer of the specialist courses on dieting and massage (lymphatic drainage) in MSP-Pakt. Doctoral dissertation entitled:

Dynamics of strength potential and chosen biochemical markers after resistance training connected with creatinine supplementation in males.

Research interests: issues connected with comprehensive motoric (physical) training, system of comprehensive registration of the training loads and biochemical monitoring, physiology and biochemistry of physical effort, dieting and supplementation in sport.

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Regular consultants

• Tadeusz Świat PhD, senior demonstrator at Academy of Physical Education in Katowice, experienced coach in sport acrobatics, coaching medallists of World, European and Polish Championships. He has been honoured in the field of physical culture with: an honour mention in the Plebiscite for the best coach of Silesia (1991, 1993, 1994), the Award of the President of the Committee for Youth and Physical Culture for outstanding sporting achievements, the Awards of the 1^st and 2^nd degree of the President of Physical Culture and Tourism for coaching achievements in the field of physical culture, Certificate of the International Association of Sport Acrobatics and many more.

• Krzysztof Müller MA, a graduate of Academy of Physical Education, mountain biker and unihockey player. Certified instructor of unihockey, swimming, volleyball and football; a coach of a senior, second division unihockey and football team.

• Piotr Pałka BA – certified instructor of track and fields, experienced competitor; a medallist of numerous prestigious sport events, among others: silver medal at Polish Championships in freestyle ski running in 1999; golden medals at numerous running events, among others: Championships of Silesia, Macroregion’s Championships in cross-country running for 3000-6000m as well as at the stadium 1500-5000m; 6th place in Polish Championships of juniors in 3000-metre run; 6th position in Junior Polish Championships in 10000 metre run; several medals at running events at the distance 1500-5000m. Golden medal in Semi-marathon in Wrocław in 2004 and numerous victories in road running in Poland and Europe (triple gold in Altoettin in Bavaria; gold in 2006 in cross-country running at the distance of 2 miles in Wimbledon Park – Great Britain).

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Other consultants

• Agnieszka Ślęzak PhD, takes care of the professional translation of your programme; a graduate of English Department at Silesian University; an English language lecturer at Academy of Physical Education in Katowice; a participant of student exchange programmes in the USA and the UK; licensed Go-Cart driver (bronze medallist Go-Cart Championship of Silesian District in 1992); keen on gymnastics, swimming, archery; mountain addict.

We also co-operate with scientists, doctors and athletes who consult and advise on designing our programmes.